First I asked her what women want to know about French women: Are they all dieters or what?
Laura Calder, who hosts French Food at Home on Food Network Canada, doesn't skip a beat. After living 10 years in France, she's on to the secrets of slender French women.
"Beyond the good quality ingredients, it's the regularity of meals. They don't snack. They have a small breakfast and have lunch and dinner at the same time every day so they know how much they're eating. It's about pleasure, not guilt." Read more..